Covid Safe

Blue Mountains Trail Running Tour

Daily at 9:30am
Trail Running
10km / 3.0hours
Starting at
Katoomba Station
Finishing at
Leura Station

Step outside the hustle and bustle of Sydney to hit the wide open trails of Blue Mountain National Park on Fit City Tour’s Blue Mountain Trail Running Tour. Your Sydney city tour guide will escort you from Central Sydney to the nearby Katoomba for a day of bush ”running”  in nature while exploring Katoomba Falls, Three Sisters, Giant's Stairway, and all the other natural beauty the area has to offer.

Operating daily at 9AM, this tour starts with guided transportation from Central Sydney to the smaller town of Katoomba, a journey of about two hours. We’ll start our 2 hour and 45 minutes trek at Katoomba Falls, one of the most photographed landmarks in Australia. We’ll take our first rest here so you can marvel at the beauty of the 244 meters drop and watch as the water cascades down. 

We’ll continue our running tour through the trails to Three Sisters, a unique and uncommon rock formation dating back nearly 200 million years that, according to the aboriginals, is a vision of three tribal women trapped in stone. We’ll stop for a moment to take in the view and learn the legend of the Three Sisters before descending the 800 steps of Giant’s Stairway to the valley floor.

We’ll make our way back up and over to the Leura Cascades, a smaller yet beautiful formation consisting of water gliding over rocks formed from lava. Our last stop in Blue Mountain National Park is Gordon Falls. Taking in the expansive views, we’ll cool down feeling the mist of the water plunging 200 meters down to the valley below.

To wrap up our day trip, we’ll visit the local area of Leura for a coffee and cake refuel before the bus journey back to Sydney. Our tour comes with the option to stay on and continue to explore the area, as many aren’t quite ready to leave the lush landscape behind.

We operate tours for a minimum of 1 guest. Prices are per person with GST included.
Private Family tour
2 adults + 3 Children
2 adults + 4 Children
  • Witness epic views as far as the eye can see over the valley
  • Discover hidden waterfalls and cascades
  • Explore the Three Sisters and other rock formations
  • A wonderful tour guide to lead the way and share the stories
  • All digital photography taken during the tour
  • Morning tea and coffee at one of the Blue Mountains' most beautiful cafes
  • Optional - bus transport from Sydney to the Blue Mountains and return after the tour
  • Tour duration is approximately 3.0 hours
  • Please wear suitable running attire and note that there is nowhere to store luggage and backpacks
  • This tour is suitable for all abilities of runners

Please wear clothes suitable for this activity including appropriate footwear.
You may like to bring a water bottle, though there are water taps throughout the tour.
Covid Safe Requirements:
Bring a face mask to wear as required
Bring your phone to check in to this tour

We aim to make our tours accessible for each and every guest:
For guests with wheelchairs and prams, we can generally make slight alterations to our tour route.
For guests who are vision-impaired, we can generally provide a guide to assist you.

We many need additional lead time to make these arrangements, so please contact us to discuss your requirements.

This tour meets outside Katoomba Station, intersection of Katoomba Street & Gang Gang Street, Katoomba. The nearest station is Katoomba.

Click to view map location


"I have done running tours in quite a few cities around the world - Running Tours Sydney would be at the top in terms of organization and quality of the experience."

about our
Harbour Sights Running Tour

"(The tour) was very knowledgable so as well as having a good chat I also learnt a lot about the history of Australia and visited the houses of the (Prime Minister) and the slave who was allowed to be a free man."

about our
Harbour Sights Running Tour

"We had a blast... Great little stories along the way and some very cool out of the way places we would never have seen otherwise."

Andrew & James
South Australia
about our
Harbour Sights Running Tour
Some Destination images used on this page are used with permission, and owned by Visit Victoria
Destination images used on this page are used with permission, and owned by DestinationNSW
Covid Safe Tours

Fit City Tours is committed to your safety. We've adjusted all of our tours to ensure they are Covid-Safe in line with government regulations.

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In the spirit of reconciliation Fit City Tours acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.